{"id":22603,"date":"2025-06-16T07:09:41","date_gmt":"2025-06-16T07:09:41","guid":{"rendered":"https:\/\/sp7oswiecim.edu.pl\/?p=22603"},"modified":"2025-06-16T07:09:41","modified_gmt":"2025-06-16T07:09:41","slug":"22603","status":"publish","type":"post","link":"https:\/\/sp7oswiecim.edu.pl\/?p=22603","title":{"rendered":""},"content":{"rendered":"<p>Czas sp\u0119dzony na \u015bwietlicy na \u0142onie natury to miejsce, gdzie dzieci odkrywaj\u0105 pi\u0119kno najbli\u017cszego \u015bwiata, odpoczywaj\u0105c na hamakach i kocach piknikowych. \u015awie\u017ce powietrze, \u015bpiew ptak\u00f3w i dotyk piasku pod stopami pomagaj\u0105 im si\u0119 wyciszy\u0107, rozwija\u0107 wyobra\u017ani\u0119 i budowa\u0107 wewn\u0119trzn\u0105 harmoni\u0119. Kontakt z przyrod\u0105 wzmacnia ich odporno\u015b\u0107 na stres, uczy uwa\u017cno\u015bci i przynosi rado\u015b\u0107 p\u0142yn\u0105c\u0105 z prostych, naturalnych dozna\u0144. Po takich zaj\u0119ciach mo\u017cna wr\u00f3ci\u0107 zrelaksowanym i wyciszonym do domu. Dzieci mog\u0105 nie tylko wyciszy\u0107 si\u0119 wewn\u0119trznie, ale r\u00f3wnie\u017c w gronie koleg\u00f3w i kole\u017canek wzmacnia\u0107 relacje spo\u0142eczne.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 12%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-22603 gallery-columns-8 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22604'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250404_151958-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22605'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250404_152002-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22606'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250416_141807-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22607'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250416_141810-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22608'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250423_131441-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22609'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250423_131747-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22610'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250430_140944-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22611'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250430_141020-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22612'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250430_152610-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22613'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250430_152621-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22614'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250521_144213-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22615'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250521_144230-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22616'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250521_144233-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22617'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250521_144246-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22618'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250526_135225-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=22619'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2025\/06\/20250604_143947-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czas sp\u0119dzony na \u015bwietlicy na \u0142onie natury to miejsce, gdzie dzieci odkrywaj\u0105 pi\u0119kno najbli\u017cszego \u015bwiata, odpoczywaj\u0105c na hamakach i kocach piknikowych. \u015awie\u017ce powietrze, \u015bpiew ptak\u00f3w i dotyk piasku pod stopami pomagaj\u0105 im si\u0119 wyciszy\u0107, rozwija\u0107 wyobra\u017ani\u0119 i budowa\u0107 wewn\u0119trzn\u0105 harmoni\u0119. Kontakt z przyrod\u0105 wzmacnia ich odporno\u015b\u0107 na stres, uczy uwa\u017cno\u015bci&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/sp7oswiecim.edu.pl\/?p=22603\">Czytaj dalej<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-22603","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/22603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22603"}],"version-history":[{"count":1,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/22603\/revisions"}],"predecessor-version":[{"id":22620,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/22603\/revisions\/22620"}],"wp:attachment":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}