{"id":18160,"date":"2024-03-05T10:24:32","date_gmt":"2024-03-05T10:24:32","guid":{"rendered":"https:\/\/sp7oswiecim.edu.pl\/?p=18160"},"modified":"2024-03-05T10:24:32","modified_gmt":"2024-03-05T10:24:32","slug":"tydzien-walki-z-depresja","status":"publish","type":"post","link":"https:\/\/sp7oswiecim.edu.pl\/?p=18160","title":{"rendered":"Tydzie\u0144 walki z depresj\u0105"},"content":{"rendered":"<p>Ubieg\u0142y tydzie\u0144 min\u0105\u0142 w naszej szkole pod has\u0142em &#8222;Tygodnia walki z depresj\u0105&#8221;. Uczniowie mieli mo\u017cliwo\u015b\u0107 wzi\u0119cia udzia\u0142u w dzia\u0142aniach profilaktycznych oraz poszerzenia \u015bwiadomo\u015bci na temat tej choroby. Na korytarzu oraz w gabinecie specjalist\u00f3w pojawi\u0142y si\u0119 gazetki na temat objaw\u00f3w depresji oraz dzia\u0142a\u0144 wspieraj\u0105cych. W bibliotece szkolnej mo\u017cna by\u0142o skorzysta\u0107 z propozycji ksi\u0105\u017cek pomocnych w r\u00f3\u017cnych kryzysach. Chcieli\u015bmy zach\u0119ci\u0107 spo\u0142eczno\u015b\u0107 szkoln\u0105 do dbania o siebie- na korytarzach zosta\u0142y utworzone strefy relaksu, w\u0142\u0105czana by\u0142a muzyka relaksacyjna. Mo\u017cna by\u0142o sp\u0119dzi\u0107 czas u\u017cywaj\u0105c piasku kinetycznego. Na parapetach uczniowie mogli znale\u017a\u0107 kolorowanki antystresowe oraz motywuj\u0105ce cytaty. Przez trzy kolejne dni ka\u017cda klasa losowa\u0142a &#8222;sw\u00f3j&#8221; kolor. Poprzez ubi\u00f3r wprowadzili\u015bmy atmosfer\u0119 wsp\u00f3\u0142pracy, zaanga\u017cowania i rado\u015bci.<\/p>\n<div style=\"text-align: center;\">\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 14%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-18160 gallery-columns-7 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=18161'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" 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class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=18179'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2024\/03\/IMG20240301082500-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=18180'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2024\/03\/IMG20240301084649-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp7oswiecim.edu.pl\/?attachment_id=18181'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp7oswiecim.edu.pl\/wp-content\/uploads\/2024\/03\/IMG20240301100235-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ubieg\u0142y tydzie\u0144 min\u0105\u0142 w naszej szkole pod has\u0142em &#8222;Tygodnia walki z depresj\u0105&#8221;. Uczniowie mieli mo\u017cliwo\u015b\u0107 wzi\u0119cia udzia\u0142u w dzia\u0142aniach profilaktycznych oraz poszerzenia \u015bwiadomo\u015bci na temat tej choroby. Na korytarzu oraz w gabinecie specjalist\u00f3w pojawi\u0142y si\u0119 gazetki na temat objaw\u00f3w depresji oraz dzia\u0142a\u0144 wspieraj\u0105cych. W bibliotece szkolnej mo\u017cna by\u0142o skorzysta\u0107 z&#8230;<\/p>\n<p class=\"continue-reading-button\"> <a class=\"continue-reading-link\" href=\"https:\/\/sp7oswiecim.edu.pl\/?p=18160\">Czytaj dalej<i class=\"crycon-right-dir\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,14],"tags":[],"class_list":["post-18160","post","type-post","status-publish","format-standard","hentry","category-aktualnosci","category-profilaktyka"],"_links":{"self":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/18160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18160"}],"version-history":[{"count":1,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/18160\/revisions"}],"predecessor-version":[{"id":18182,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/18160\/revisions\/18182"}],"wp:attachment":[{"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp7oswiecim.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}